Testimonials
What People Are Saying
“Kelly has been a member of my kickboxing classes for 10 years! Her dedication to the program and her love for exercise and nutrition is why I trust her to lead the class in my absence. I believe health and nutrition is Kelly's passion and she will be an asset to anyone who reaches out to her for help and guidance with their own personal path for a healthy future. Kelly will no doubt do an amazing job providing nutrition coaching to anyone wanting to live a healthier lifestyle and achieve their goals.”
— Donnella L.
“Kelly encouraged me to try her 10 day reset program. I followed the recommendations for food intake and working out. In 10 days, I was able to drop 6 lbs. It was a plan I was able to continue following and dropped another 4 lbs. I felt great throughout and did not lose muscle. Definitely glad I tried the reset program and it got me to a place I haven't been in at least 20 years.”
— Sean L.
“Kelly is very adaptable to your personality by not only understanding the program but also the person. In 4 months, I lost 20 pounds and we have now adjusted my program to maintenance-based. I feel happy and excited about going outside or even just having my shirt off again. I would highly recommend Kelly and the programs she offers it has been life changing over this past year.”
— Kieran N.
“Kelly has a deep knowledge of fitness and nutrition. Her meal plans were easy to follow, and her recipes were easy to prepare and tasted great! The workout part of her program was easy to follow as well. Kelly put so much detail and work into her program. She was always responsive to any questions I had. Kelly will put her heart and soul into helping you along your journey. She will be right there with you! I would recommend anyone to her for help with their health and fitness goals.”
— Travis S.
“For as long as I’ve known Kelly, she has been a wealth of information for me when it comes to nutrition and fitness. She has researched fasting and intermittent fasting extensively as well, and I am excited that she finally decided to pursue more formal training and make this her life’s passion and career - to help others achieve better health fitness levels!
Over the 10 day Reset Program (and with a flex meal plus a couple others!) I was down 3.8 lbs and a total of 3.5 inches. Just following this plan and being more aware of my diet for 10 days made the difference. I encourage everyone to try this - you WILL see results! And the more you have to lose the more you stand to “gain.” My husband did the 10 days with me as well. He lost a total of 4.5 lbs and just over an inch around his waist”
— Laurie L.
“I completed Kelly’s 10-Day Reset Program. I lost a total of 4 lbs and felt a lot trimmer and wished I had measured my inches beforehand. I had more energy than I have had in a long time, the workouts are short and effective and totally doable. I would recommend anyone do this who needs a reset or is feeling sluggish. Kelly was an excellent support and checked in every day. I have continued on her carb cycling plan and am now almost 10 lbs down!”
— Katrina O.
“I was stuck between 164 and 168 lbs when I started a 30-Day Coaching Program with Kelly. My goal was to figure out how to eat so I could have energy for my workouts and to lose weight. It was also to eliminate my “fear” of eating, especially when it comes to carbohydrates. For the 30 days, I didn’t have a number to achieve, just a shift in mindset, and that was successful. I was also able to push past my weight loss plateau and lose 9 lbs, which is also very successful.”
— Kari R.
“Kelly’s 10-Day Reset Program is a great kick start. Kelly is super helpful and knowledgeable. She checked in often with me to ensure my success on the program. The workouts were fun, quick and effective. I would absolutely recommend this program and Coach Kelly to anyone looking for some guidance with nutrition and some weight loss!”
— Amanda K.
“Wow! I am only on day 5 of Kelly’s 10-Day Reset Program and am down 5 lbs and 4 inches already. My husband decided to tag along for the ride too and is down 7.4 lbs. This is a great program and I am loving the recipes. Thank you so much!”
— Sue H.
“Kelly is absolutely amazing! Her Metabolic Reset Coaching Program is easy to follow and she is there for you to answer any questions and provide suggestions for everything from eating out, to getting exercise, to making sure you are staying on top of your water intake! If you are on the fence about trying her program, don’t be. Just do it. You wont regret it.”
— Shannon S.
“”This is a shout out as to how great Kelly is to work with. Kelly is AWESOME! She listens well, she “gets it!” She provides ample insight to personal struggles along your journey in a very safe, judgment free and timely manner.
Her program will work if you are ready to commit. I was not able to commit at the level I would have liked and still managed to lose 8lbs in 4 weeks. Her plan allows for enough variety that there was no desire to cheat and I did not feel deprived. Kelly, along with her plan has given me all the tools I need to continue my success. Without Kelly, I would have accomplished NOTHING. With Kelly, I accomplished more than words can express. Thank you Kelly for all of our chats, the yummy meals, the short, fun workouts, and thank you for setting me up for success.
— Kelly P.
“I was looking for a nutrition plan to follow that wouldn’t be too restrictive. I didn’t want to be cutting out certain food groups or counting, weighing and measuring everything I eat. Kelly suggested I try her 21-Day Metabolic Reset Program and it definitely delivered! I felt I could still live my life and cook for my family and not be eating “diet foods” and rice cakes! With Kelly’s detailed program, workouts, and support, I was able to lose 10lbs and increase my strength in the gym. I would absolutely recommend this program to anyone looking for plan that can become a lifestyle.”
— Lee S.